ROLAND

Porcini Mushroom Israeli Couscous — Nutrition Facts & Ingredients

UPC 41224720060 Manufacturer: American Roland Food LLC Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Calories
200per serving
Protein
10.9 gper 100 g
Carbs
78.2 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1/4 Cup Dry (55g), 55 g): 200 calories. Per 100 g: 364 calories, 10.9 g protein, 1.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Cup Dry (55g) (55g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 17.1mg 1%
Iron 0.7mg 4%
Potassium 82.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein10.9 g
Carbohydrates78.2 g
Sugars0 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)74.6g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium818 mg
Calcium31 mg
Potassium149 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Porcini Mushroom Israeli Couscous

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Champignon Mushroom Extract, Dehydrated Porcini Mushrooms, Maltodextrin, Onion And Garlic Powders, Parsley, Sea Salt, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Porcini Mushroom Israeli Couscous?

Per 100 g of Porcini Mushroom Israeli Couscous there are 364 calories.

How much protein is in Porcini Mushroom Israeli Couscous?

Per 100 g of Porcini Mushroom Israeli Couscous there are 10.91 g protein.

How many carbohydrates are in Porcini Mushroom Israeli Couscous?

Per 100 g of Porcini Mushroom Israeli Couscous there are 78.18 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Porcini Mushroom Israeli Couscous?

Per 100 g of Porcini Mushroom Israeli Couscous there are 0.0 g sugars.

How much sodium (salt) is in Porcini Mushroom Israeli Couscous?

Per 100 g of Porcini Mushroom Israeli Couscous there are 818.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Porcini Mushroom Israeli Couscous?

Per 100 g of Porcini Mushroom Israeli Couscous there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Porcini Mushroom Israeli Couscous?

The main ingredients in Porcini Mushroom Israeli Couscous are: Black Pepper, Champignon Mushroom Extract, Dehydrated Porcini Mushrooms, Maltodextrin, Onion And Garlic Powders.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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