Alternatives to Mother India, Punjabi Chhole
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
133Calories
4Protein
5.3Fat
1Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Hormel Foods Corporation Chicken & Noodles White Meat Chicken With Carrots And Peas In A Savory Sauce, Chicken & Noodles −48 calories+1.6 g protein+0.4 g sat. fat+0.9 g sugars85Calories 5.6Protein 2.8Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Dinty Moore, Noodles & Chicken −44 calories−0.2 g protein+0.2 g sat. fat+0.9 g sugars89Calories 3.8Protein 4.2Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Hearty Chicken Pot Pie Stew White Meat Chicken, Carrots, Green Beans And Celery With Egg Noodles In A Savory Sauce, Hearty Chicken Pot Pie Stew −34 calories+0.7 g protein+0.9 g sat. fat+0.9 g sugars99Calories 4.7Protein 4.7Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Cheesy Potatoes & Ham −58 calories−1.2 g protein−0.1 g sat. fat+0.9 g sugars75Calories 2.8Protein 1.9Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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The Kroger Co. Noodles Chicken, White Chicken Meat −43 calories−0.7 g protein+0.2 g sat. fat+0.9 g sugars90Calories 3.3Protein 4.2Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
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Pensieve Foods LLC Quinoa Tabbouleh A Delicious Blend Of Mediterranean Flavors And Tender +8 calories−1.2 g protein+0.4 g sat. fat+0.9 g sugars141Calories 2.8Protein 9.9Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
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Hormel Foods Corporation Rice & Chicken White Chicken Meat And Rice With Carrots And Peas In A Savory Sauce, Rice & Chicken −48 calories−0.7 g protein−0.5 g sat. fat+0.9 g sugars85Calories 3.3Protein 1.6Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
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American Roland Food LLC Quinoa With Mushroom Sauce −52 calories−1.1 g protein−1 g sat. fat+0.9 g sugars81Calories 2.9Protein 2.9Fat 0Sat. fat 0.9Sugars Compare Alternatives
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Conagra Brands, Inc. Pasta And Vegetables With Chicken In Sauce, Chicken In Sauce −65 calories−0.6 g protein−0.5 g sat. fat+1.0 g sugars68Calories 3.4Protein 1.5Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
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Target Stores Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime +47 calories+2.5 g protein+0.2 g sat. fat+1 g sugars180Calories 6.5Protein 3Fat 1.2Sat. fat 1Sugars Compare Alternatives
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Peach Records Associates LLC Seasoned Mushroom Curry +22 calories−1 g protein+1 g sat. fat+1 g sugars155Calories 3Protein 7Fat 2Sat. fat 1Sugars Compare Alternatives
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FishPeople, Inc Comfort Seafood Wild Salmon With Pasta And Mushrooms +37 calories+1.7 g protein+5.4 g sat. fat+1.1 g sugars170Calories 5.7Protein 10.6Fat 6.4Sat. fat 1.1Sugars Compare Alternatives
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FRESH FINDS Fresh Finds, Sante Fe Rice & Beans −38 calories−1.9 g protein−0.7 g sat. fat+1.1 g sugars95Calories 2.1Protein 2.1Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
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Aqua-Clear Tackle Patak's, Lentil Curry With Rice, Dal Makhani −13 calories−0.5 g protein−0.3 g sat. fat+1.1 g sugars120Calories 3.5Protein 2.5Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
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163Calories 9.9Protein 8.5Fat 3.2Sat. fat 1.1Sugars Compare Alternatives
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Grecian Delight Inc Opaa! Gyros Kit, 19.8 Oz +129 calories+6.2 g protein+4.3 g sat. fat+1.1 g sugars262Calories 10.2Protein 15.0Fat 5.3Sat. fat 1.1Sugars Compare Alternatives
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J & B Sausage Company, Inc. Ranch Chicken Casserole +55 calories+5.4 g protein+3.4 g sat. fat+1.1 g sugars188Calories 9.4Protein 11.6Fat 4.4Sat. fat 1.1Sugars Compare Alternatives
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Vigo Importing Company Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner +189 calories+3.8 g protein+0.1 g sat. fat+1.1 g sugars322Calories 7.8Protein 4.4Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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Vigo Importing Company Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner +189 calories+3.8 g protein+0.1 g sat. fat+1.1 g sugars322Calories 7.8Protein 4.4Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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Hormel Foods Corporation Chicken Breast & Dressing With Rib Meat Tender White Meat Chieken With Traditional Dressing And Flavorful Chieken Gravy, Chicken Breast & Dressing −36 calories+4.6 g protein−0.4 g sat. fat+1.1 g sugars97Calories 8.6Protein 1.9Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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93Calories 4.5Protein 4.8Fat 2.3Sat. fat 1.1Sugars Compare Alternatives
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George DeLallo Co., Inc. Quick Cook Cheese Risotto, Cheese +223 calories+4.1 g protein+0.7 g sat. fat+1.1 g sugars356Calories 8.1Protein 3.5Fat 1.7Sat. fat 1.1Sugars Compare Alternatives
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Alle Processing Corp Beef & Lamb With Quinoa & Red Peppers Kebab, Beef; Lamb −1 calories+1.9 g protein+1.4 g sat. fat+1.2 g sugars132Calories 5.9Protein 8.2Fat 2.4Sat. fat 1.2Sugars Compare Alternatives
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Hormel Foods Corporation Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast −55 calories+2.3 g protein−0.2 g sat. fat+1.2 g sugars78Calories 6.3Protein 2.0Fat 0.8Sat. fat 1.2Sugars Compare Alternatives
Back to Mother India, Punjabi Chhole
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.