HORMEL

Hormel, Hardwood Smoked Premium Ham — Nutrition Facts & Ingredients

UPC 37600182454 Manufacturer: Hormel Foods Corporation Other Deli Updated Sep 27, 2026

Calories
70per serving
Protein
19.6 gper 100 g
Carbs
1.8 gper 100 g
Fat
3.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 19.6 g protein, 3.6 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 30.2mg 10%
Sodium 500mg 22%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 11.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein19.6 g
Carbohydrates1.8 g
Sugars1.8 g
Fat3.6 g
Saturated fat1.8 g
Cholesterol54 mg
Sodium893 mg
Iron0.6 mg

Where to buy Hormel, Hardwood Smoked Premium Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Syrup, Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar, Vinegar

Frequently asked questions

How many calories are in Hormel, Hardwood Smoked Premium Ham?

Per 100 g of Hormel, Hardwood Smoked Premium Ham there are 125 calories.

How much protein is in Hormel, Hardwood Smoked Premium Ham?

Per 100 g of Hormel, Hardwood Smoked Premium Ham there are 19.64 g protein.

How many carbohydrates are in Hormel, Hardwood Smoked Premium Ham?

Per 100 g of Hormel, Hardwood Smoked Premium Ham there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Hormel, Hardwood Smoked Premium Ham?

Per 100 g of Hormel, Hardwood Smoked Premium Ham there are 1.79 g sugars.

How much sodium (salt) is in Hormel, Hardwood Smoked Premium Ham?

Per 100 g of Hormel, Hardwood Smoked Premium Ham there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Hormel, Hardwood Smoked Premium Ham?

The main ingredients in Hormel, Hardwood Smoked Premium Ham are: Corn Syrup, Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category