BUDDIG

Black Forest Ham, Black Forest — Nutrition Facts & Ingredients

UPC 77400972145 Manufacturer: Carl Buddig & Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (4 SLICES, 50 g): 60 calories. Per 100 g: 120 calories, 16 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size4 SLICES (50g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 420mg 18%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 8g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein16 g
Carbohydrates2 g
Sugars2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.0g
Fat5 g
Saturated fat2 g
Trans fat0 g
Cholesterol50 mg
Sodium840 mg
Iron2.2 mg

Where to buy

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Ingredients

Caramel Color, Carrageenan, Dextrose, Ham, Honey, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 120 calories.

How much protein is in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 16.0 g protein.

How many carbohydrates are in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 2.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 2.0 g sugars.

How much sodium (salt) is in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 840.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest Ham, Black Forest?

The main ingredients in Black Forest Ham, Black Forest are: Caramel Color, Carrageenan, Dextrose, Ham, Honey.

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Level of processing

4
Highly Processed
12 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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