CRYSTAL FARMS

Provolone Cheese — Nutrition Facts & Ingredients

UPC 75925304489 Manufacturer: Milton G. Waldbaum Company Cheese Updated Sep 27, 2026

Calories
110per serving
Protein
25 gper 100 g
Carbs
3.1 gper 100 g
Fat
28.1 gper 100 g

Where to buy

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Per serving (3 SLICES, 32 g): 110 calories. Per 100 g: 344 calories, 25 g protein, 28.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SLICES (32g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 280mg 12%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein25 g
Carbohydrates3.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.1g
Fat28.1 g
Saturated fat15.6 g
Trans fat0 g
Cholesterol62 mg
Sodium875 mg
Calcium781 mg
Iron0 mg
Vitamin A281 mcg
Vitamin C0 mg

Where to buy Provolone Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Culture, Enzymes, Natural Liquid Smoke Flavor, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Provolone Cheese?

Per 100 g of Provolone Cheese there are 344 calories.

How much protein is in Provolone Cheese?

Per 100 g of Provolone Cheese there are 25.0 g protein.

How many carbohydrates are in Provolone Cheese?

Per 100 g of Provolone Cheese there are 3.12 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Provolone Cheese?

Per 100 g of Provolone Cheese there are 0.0 g sugars.

How much sodium (salt) is in Provolone Cheese?

Per 100 g of Provolone Cheese there are 875.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Provolone Cheese?

Per 100 g of Provolone Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Provolone Cheese?

The main ingredients in Provolone Cheese are: Cheese Culture, Enzymes, Natural Liquid Smoke Flavor, Pasteurized Milk, Salt.

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