Alternatives to Shredded Coconut
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
650Calories
7.5Protein
65Fat
57.5Sat. fat
7.5Sugars
120 alternatives, ordered by sugars, lowest first
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0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Monterey Mushrooms, Inc. Monterey Blend Dried Mushrooms, Monterey Blend −293 calories+21.1 g protein−57.5 g sat. fat−7.5 g sugars357Calories 28.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Scharffen Berger Chocolate Maker, Inc. Natural Cocoa Powder −350 calories+12.5 g protein−47.5 g sat. fat−7.5 g sugars300Calories 20Protein 20Fat 10Sat. fat 0Sugars Compare Alternatives
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233Calories 0Protein 26.7Fat 26.7Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Nutritional Yeast −250 calories+52.5 g protein−57.5 g sat. fat−7.5 g sugars400Calories 60Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Nutritional Yeast Flakes −250 calories+32.5 g protein−57.5 g sat. fat−7.5 g sugars400Calories 40Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
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Now Health Group Inc. Nutritional Yeast Super Food Flakes −261 calories+48.1 g protein−57.5 g sat. fat−7.5 g sugars389Calories 55.6Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Now Health Group Inc. Nutritional Yeast Super Food Powder −250 calories+42.5 g protein−57.5 g sat. fat−7.5 g sugars400Calories 50Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
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Foods Alive Inc. Nutritional Yeast Superfoods −250 calories+45.8 g protein−57.5 g sat. fat−7.5 g sugars400Calories 53.3Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
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300Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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167Calories 16.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Earth Circle Organics Chain Inc. Organic Balinese Cacao Powder −177 calories+12.5 g protein−44.2 g sat. fat−7.5 g sugars473Calories 20Protein 20Fat 13.3Sat. fat 0Sugars Compare Alternatives
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—Calories 0Protein 100Fat 71.4Sat. fat 0Sugars Compare Alternatives
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BetterBody Foods & Nutrition, LLC Organic Cacao Powder −250 calories+12.5 g protein−57.5 g sat. fat−7.5 g sugars400Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 28Protein 10Fat 6Sat. fat 0Sugars Compare Alternatives
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OMG! Food Company LLC Organic Cacao Powder −317 calories+14.7 g protein−51.9 g sat. fat−7.5 g sugars333Calories 22.2Protein 11.1Fat 5.6Sat. fat 0Sugars Compare Alternatives
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OMG! Food Company LLC Organic Cacao Powder −317 calories+14.7 g protein−51.9 g sat. fat−7.5 g sugars333Calories 22.2Protein 11.1Fat 5.6Sat. fat 0Sugars Compare Alternatives
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OMG! Food Company LLC Organic Cacao Powder −317 calories+14.7 g protein−51.9 g sat. fat−7.5 g sugars333Calories 22.2Protein 11.1Fat 5.6Sat. fat 0Sugars Compare Alternatives
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Henry's Marketplace, Inc. Organic Cacao Powder −250 calories+12.5 g protein−57.5 g sat. fat−7.5 g sugars400Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 26.7Protein 10Fat 6.7Sat. fat 0Sugars Compare Alternatives
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250Calories 25Protein 12.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
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DELSUR TRADING, LLC Organic Chaga Mushroom Powder −317 calories+25.8 g protein−57.5 g sat. fat−7.5 g sugars333Calories 33.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Nunaturals, Inc. Organic Cocoa Dutch Process −367 calories+9.2 g protein−40.8 g sat. fat−7.5 g sugars283Calories 16.7Protein 25Fat 16.7Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.