DEEP

Dal Vada Mix — Nutrition Facts & Ingredients

UPC 11433117210 Manufacturer: Deep Foods Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1.75 ONZ, 50 g): 169 calories. Per 100 g: 338 calories, 22 g protein, 2 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.75 ONZ (50g)

Amount per servingCalories
169
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 990mg 43%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 11g
Calcium 20mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

338 calories in 100 g
Protein22 g
Carbohydrates58 g
Sugars0 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)50.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1980 mg
Calcium40 mg
Iron5.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Salt, Sodium Bicarbonate Citric Acid, Split Moong Beans

Frequently asked questions

How many calories are in Dal Vada Mix?

Per 100 g of Dal Vada Mix there are 338 calories.

How much protein is in Dal Vada Mix?

Per 100 g of Dal Vada Mix there are 22.0 g protein.

How many carbohydrates are in Dal Vada Mix?

Per 100 g of Dal Vada Mix there are 58.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dal Vada Mix?

Per 100 g of Dal Vada Mix there are 0.0 g sugars.

How much sodium (salt) is in Dal Vada Mix?

Per 100 g of Dal Vada Mix there are 1980.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dal Vada Mix?

Per 100 g of Dal Vada Mix there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dal Vada Mix?

The main ingredients in Dal Vada Mix are: Salt, Sodium Bicarbonate Citric Acid, Split Moong Beans.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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