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Roasted Channa — Nutrition Facts & Ingredients

UPC 11433110730 Manufacturer: Deep Foods Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.35 ONZ, 10 g): 35 calories. Per 100 g: 350 calories, 30 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.35 ONZ (10g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein30 g
Carbohydrates60 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Gram

Frequently asked questions

How many calories are in Roasted Channa?

Per 100 g of Roasted Channa there are 350 calories.

How much protein is in Roasted Channa?

Per 100 g of Roasted Channa there are 30.0 g protein.

How many carbohydrates are in Roasted Channa?

Per 100 g of Roasted Channa there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted Channa?

Per 100 g of Roasted Channa there are 0.0 g sugars.

How much sodium (salt) is in Roasted Channa?

Per 100 g of Roasted Channa there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Channa?

Per 100 g of Roasted Channa there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Channa?

The main ingredients in Roasted Channa are: Gram.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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