Tazah

Akawi Cheese — Nutrition Facts & Ingredients

UPC 738960280988 Manufacturer: Karabetian Import & Export Cheese Updated Sep 27, 2026

1 ONZ · 28 g

Calories: 70per serving
Protein: 4.0 gper serving
Carbs: 0 gper serving
Fat: 6 gper serving

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Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 14.3 g protein, 21.4 g fat.

Label highlights: High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 37% DV (high at 20% DV or more)
Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 35mg 12%

Sodium 850mg 37%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 4.0g

Calcium 140mg 11%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein14.3 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat21.4 g

Saturated fat14.3 g

Trans fat0 g

Cholesterol125 mg

Sodium3036 mg

Calcium500 mg

Iron1.3 mg

Vitamin A214 mcg

Vitamin C0 mg

Ingredient flags

Contains milk

How we detect these flags

Where to buy Akawi Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

New Focus Marketing High Potency Hemp Extract Capsules Protein — g · 0 kcal per 100 g

−14.3 g sat. fat−3036 mg sodium−250 calories
Saputo Dairy Foods USA, LLC No Salt Added Farmer Cheese Protein 14.3 g · 125 kcal per 100 g

−8.9 g sat. fat−3018 mg sodium−125 calories
ANCO Fine Cheese a Division of Schratter Foods, Inc. Gourmet Mozzarella Cheese Slices Protein 17.9 g · 250 kcal per 100 g

−3000 mg sodium+3.6 g protein

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Buffalo's Milk, Lactic Culture, Rennet, Salt

Frequently asked questions

How many calories are in Akawi Cheese?

Per 100 g of Akawi Cheese there are 250 calories.

How much protein is in Akawi Cheese?

Per 100 g of Akawi Cheese there are 14.29 g protein.

How many carbohydrates are in Akawi Cheese?

Per 100 g of Akawi Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Akawi Cheese?

Per 100 g of Akawi Cheese there are 0.0 g sugars.

How much sodium (salt) is in Akawi Cheese?

Per 100 g of Akawi Cheese there are 3036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Akawi Cheese?

Per 100 g of Akawi Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Akawi Cheese?

The main ingredients in Akawi Cheese are: Buffalo's Milk, Lactic Culture, Rennet, Salt.

Reviews

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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