Alternatives to Whole Grain Culinary Blends

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 157Calories 4.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 343Calories 7.1Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 365Calories 9.6Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 370Calories 10.9Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 356Calories 6.7Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 148Calories 2.8Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  7. Lotus Foods Organic Volcano Rice −194 calories−4.1 g protein+0.2 g sat. fat
    162Calories 4.8Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  8. 360Calories 20Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 340Calories 8.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 179Calories 3.6Protein 2.1Fat 1.4Sat. fat 0Sugars Compare Alternatives
  12. McCormick & Company, Inc. Paella Rice Mix, Paella +12 calories−1.0 g protein
    368Calories 7.9Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Iberia Foods Corporation Paella Valenciana −77 calories−1.8 g protein+0.1 g sat. fat
    279Calories 7.1Protein 1.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
  14. 333Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  15. ROCK ON SPORTS, LLC Peacock, Brown Rice Spaghetti −1 calories−2.8 g protein+0.2 g sat. fat
    355Calories 6.1Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  16. 378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 333Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. National Foods Ltd. Pulao −106 calories+1.1 g protein
    250Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 370Calories 10.9Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. The Hain Celestial Group, Inc. Rice Lasagna −4 calories−1.9 g protein
    352Calories 7.0Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. CJ Foods USA Inc Rice Medley Brown Rice, Red Rice, Wild Rice,, Rice Medley −165 calories−5.2 g protein+0.7 g sat. fat
    191Calories 3.6Protein 4.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  24. 339Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Whole Grain Culinary Blends

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.