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Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion

UPC 20888849000313 Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 Bag, 32 g): 140 calories. Per 100 g: 438 calories, 65.6 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bag (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 270mg 12%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 21.0g
Calcium 200mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein65.6 g
Carbohydrates15.6 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)12.5g
Fat12.5 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol31 mg
Sodium844 mg
Calcium625 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion

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Ingredients

Calcium Carbonate, Calcium Caseinate, Corn Starch, Garlic Powder, High Oleic Sunflower Oil, Milk Protein Isolate, Natural Flavors, Onion Powder, Protein Blend, Psyllium Husk, Salt, Spice, Sunflower Lecithin, The Following: Sour Cream, Whey Protein Isolate, Yeast Extract

Frequently asked questions

How many calories are in Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion there are 438 calories.

How much protein is in Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion there are 65.62 g protein.

How many carbohydrates are in Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion there are 15.62 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion there are 3.12 g sugars.

How much sodium (salt) is in Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion there are 844.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion?

The main ingredients in Sour Cream & Onion Flavored Original Style Protein Chips, Sour Cream & Onion are: Calcium Carbonate, Calcium Caseinate, Corn Starch, Garlic Powder, High Oleic Sunflower Oil.

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