ORGANIC VALLEY

Organic Eggnog — Nutrition Facts & Ingredients

UPC 939660001399 Milk Updated Sep 27, 2026

Per serving (1/2 cup, 120 ml): 170 calories. Per 100 ml: 142 calories, 4.2 g protein, 7.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)
Added sugars: 22% DV (high at 20% DV or more)
Cholesterol: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (120ml)

Amount per servingCalories

170

% Daily Value*

Total Fat 9g 12%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 64.8mg 22%

Sodium 74.4mg 3%

Total Carbohydrate 17.0g 6%

Dietary Fiber 0g 0%

Total Sugars 17.0g

Includes 11.0g Added Sugars 22%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 146mg 11%

Iron 0mg 0%

Potassium 202mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

142 calories in 100 ml

Protein4.2 g

Carbohydrates14.2 g

Sugars14.2 g

Added sugars9.2 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)14.2g

Fat7.5 g

Saturated fat4.2 g

Trans fat0 g

Cholesterol54 mg

Sodium62 mg

Calcium122 mg

Potassium168 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Eggnog

Prices and availability are set by the retailer.

Ingredients

Gellan Gum, Organic Cream, Organic Eggs, Organic Fair Trade Nutmeg, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Vanilla Flavor, Organic Grade A Milk, Organic Nonfat Milk

Frequently asked questions

How many calories are in Organic Eggnog?

Per 100 g of Organic Eggnog there are 142 calories.

How much protein is in Organic Eggnog?

Per 100 g of Organic Eggnog there are 4.17 g protein.

How many carbohydrates are in Organic Eggnog?

Per 100 g of Organic Eggnog there are 14.17 g carbohydrates. Of which 14.17 g sugars.

How much sugar is in Organic Eggnog?

Per 100 g of Organic Eggnog there are 14.17 g sugars.

How much sodium (salt) is in Organic Eggnog?

Per 100 g of Organic Eggnog there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Eggnog?

Per 100 g of Organic Eggnog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Eggnog?

The main ingredients in Organic Eggnog are: Gellan Gum, Organic Cream, Organic Eggs, Organic Fair Trade Nutmeg, Organic Fair Trade Unrefined Cane Sugar.