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Sliced Honey Cured Smoked Ham — Nutrition Facts & Ingredients

UPC 78465000675 Manufacturer: Zemco Industries Incorporated Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
70per serving
Protein
19.6 gper 100 g
Carbs
5.4 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 19.6 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 430mg 19%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 11.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein19.6 g
Carbohydrates5.4 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol54 mg
Sodium768 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sliced Honey Cured Smoked Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cured With Water, Honey, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar, Vinegar

Frequently asked questions

How many calories are in Sliced Honey Cured Smoked Ham?

Per 100 g of Sliced Honey Cured Smoked Ham there are 125 calories.

How much protein is in Sliced Honey Cured Smoked Ham?

Per 100 g of Sliced Honey Cured Smoked Ham there are 19.64 g protein.

How many carbohydrates are in Sliced Honey Cured Smoked Ham?

Per 100 g of Sliced Honey Cured Smoked Ham there are 5.36 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sliced Honey Cured Smoked Ham?

Per 100 g of Sliced Honey Cured Smoked Ham there are 3.57 g sugars.

How much sodium (salt) is in Sliced Honey Cured Smoked Ham?

Per 100 g of Sliced Honey Cured Smoked Ham there are 768.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sliced Honey Cured Smoked Ham?

Per 100 g of Sliced Honey Cured Smoked Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sliced Honey Cured Smoked Ham?

The main ingredients in Sliced Honey Cured Smoked Ham are: Cured With Water, Honey, Salt, Sodium Erythorbate, Sodium Nitrite.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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