VIRGINIA DINER

Unsalted Jumbo Cashews — Nutrition Facts & Ingredients

UPC 85582051626 Manufacturer: The Virginia Diner, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 162 calories. Per 100 g: 579 calories, 17.9 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
162
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.9mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Protein 5.0g
Calcium 10.1mg 1%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

579 calories in 100 g
Protein17.9 g
Carbohydrates28.6 g
Sugars21.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)25.0g
Fat46.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium36 mg
Iron6.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cashews And Peanut Oil

Frequently asked questions

How many calories are in Unsalted Jumbo Cashews?

Per 100 g of Unsalted Jumbo Cashews there are 579 calories.

How much protein is in Unsalted Jumbo Cashews?

Per 100 g of Unsalted Jumbo Cashews there are 17.86 g protein.

How many carbohydrates are in Unsalted Jumbo Cashews?

Per 100 g of Unsalted Jumbo Cashews there are 28.57 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Unsalted Jumbo Cashews?

Per 100 g of Unsalted Jumbo Cashews there are 21.43 g sugars.

How much sodium (salt) is in Unsalted Jumbo Cashews?

Per 100 g of Unsalted Jumbo Cashews there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Jumbo Cashews?

Per 100 g of Unsalted Jumbo Cashews there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Jumbo Cashews?

The main ingredients in Unsalted Jumbo Cashews are: Cashews And Peanut Oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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