HANNAFORD

Garden Salad — Nutrition Facts & Ingredients

UPC 41268190805 Manufacturer: Hannaford Bros. Co. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 207 g): 35 calories. Per 100 g: 17 calories, 1.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SALAD (207g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g
Protein 2.0g
Calcium 60.0mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein1.0 g
Carbohydrates3.9 g
Sugars1.9 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)2.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium29 mg
Iron0.7 mg
Vitamin A1015 mcg
Vitamin C14.5 mg

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Ingredients

Bell Peppers, Carrots, Cucumbers, Lettuce, Lettuce Blend, Red Cabbage, Red Onions, Tomatoes

Frequently asked questions

How many calories are in Garden Salad?

Per 100 g of Garden Salad there are 17 calories.

How much protein is in Garden Salad?

Per 100 g of Garden Salad there are 0.97 g protein.

How many carbohydrates are in Garden Salad?

Per 100 g of Garden Salad there are 3.86 g carbohydrates. Of which 1.93 g sugars.

How much sugar is in Garden Salad?

Per 100 g of Garden Salad there are 1.93 g sugars.

How much sodium (salt) is in Garden Salad?

Per 100 g of Garden Salad there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Salad?

Per 100 g of Garden Salad there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Salad?

The main ingredients in Garden Salad are: Bell Peppers, Carrots, Cucumbers, Lettuce, Lettuce Blend.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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