KOWALSKI'S MARKETS

Yellow Cheddar Popcorn — Nutrition Facts & Ingredients

UPC 879147003461 Manufacturer: Kowalski Companies Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
10.8 gper 100 g
Carbs
35.1 gper 100 g
Fat
40.5 gper 100 g

Where to buy

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Per serving (1.3 ONZ, 37 g): 200 calories. Per 100 g: 541 calories, 10.8 g protein, 40.5 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.3 ONZ (37g)

Amount per servingCalories
200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 480mg 21%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4g
Calcium 59.9mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

541 calories in 100 g
Protein10.8 g
Carbohydrates35.1 g
Sugars0 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)29.7g
Fat40.5 g
Saturated fat32.4 g
Trans fat0 g
Cholesterol27 mg
Sodium1297 mg
Calcium162 mg
Iron1.0 mg
Vitamin A81 mcg
Vitamin C0 mg

Where to buy Yellow Cheddar Popcorn

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Buttermilk, Cheddar Cheese, Cheese Cultures, Coconut Oil, Disodium Phosphate, Enzymes, FD&C Yellow #5, FD&C Yellow #6, Milk, Popcorn, Salt, Whey

Frequently asked questions

How many calories are in Yellow Cheddar Popcorn?

Per 100 g of Yellow Cheddar Popcorn there are 541 calories.

How much protein is in Yellow Cheddar Popcorn?

Per 100 g of Yellow Cheddar Popcorn there are 10.81 g protein.

How many carbohydrates are in Yellow Cheddar Popcorn?

Per 100 g of Yellow Cheddar Popcorn there are 35.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Yellow Cheddar Popcorn?

Per 100 g of Yellow Cheddar Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Yellow Cheddar Popcorn?

Per 100 g of Yellow Cheddar Popcorn there are 1297.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Cheddar Popcorn?

Per 100 g of Yellow Cheddar Popcorn there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Cheddar Popcorn?

The main ingredients in Yellow Cheddar Popcorn are: Artificial Color, Buttermilk, Cheddar Cheese, Cheese Cultures, Coconut Oil.

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