PETROU BROS DAIRY PRODUCTS LTD.

Traditional Halloumi — Nutrition Facts & Ingredients

UPC 202200108078 Cheese Updated Sep 27, 2026

Calories
125per serving
Protein
21.2 gper 100 g
Carbs
2.5 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 SLICE, 40 g): 125 calories. Per 100 g: 312 calories, 21.2 g protein, 25 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (40g)

Amount per servingCalories
125
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6g 30%
Trans Fat --
Cholesterol 30mg 10%
Sodium 440mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein21.2 g
Carbohydrates2.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.5g
Fat25 g
Saturated fat15 g
Cholesterol75 mg
Sodium1100 mg

Where to buy Traditional Halloumi

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Mint, Non Animal Rennet, Salt, Sheep And Goat Milk

Frequently asked questions

How many calories are in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 312 calories.

How much protein is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 21.25 g protein.

How many carbohydrates are in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 2.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 0.0 g sugars.

How much sodium (salt) is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Halloumi?

The main ingredients in Traditional Halloumi are: Mint, Non Animal Rennet, Salt, Sheep And Goat Milk.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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