PETROU BROS DAIRY PRODUCTS LTD.

Traditional Halloumi — Nutrition Facts & Ingredients

UPC 202200108078 Cheese Updated Sep 27, 2026

Per serving (1 SLICE, 40 g): 125 calories. Per 100 g: 312 calories, 21.2 g protein, 25 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SLICE (40g)

Amount per servingCalories
125
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6g 30%
Trans Fat --
Cholesterol 30mg 10%
Sodium 440mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein21.2 g
Carbohydrates2.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.5g
Fat25 g
Saturated fat15 g
Cholesterol75 mg
Sodium1100 mg

Where to buy

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Ingredients

Mint, Non Animal Rennet, Salt, Sheep And Goat Milk

Frequently asked questions

How many calories are in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 312 calories.

How much protein is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 21.25 g protein.

How many carbohydrates are in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 2.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 0.0 g sugars.

How much sodium (salt) is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Halloumi?

Per 100 g of Traditional Halloumi there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Halloumi?

The main ingredients in Traditional Halloumi are: Mint, Non Animal Rennet, Salt, Sheep And Goat Milk.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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