GEFEN

Popped Whole Grain Chips — Nutrition Facts & Ingredients

UPC 710069004535 Manufacturer: Cachere Distributing Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C0 mg

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Ingredients

Citric Acid And Sunflower Oil, Extractives Of Paprika, Garlic Powder, Natural Flavors, Onion Powder, Salt, Spices, Sugar, Tomato Powder, Topical Seasoning, Whole Grain Sorghum

Frequently asked questions

How many calories are in Popped Whole Grain Chips?

Per 100 g of Popped Whole Grain Chips there are 429 calories.

How much protein is in Popped Whole Grain Chips?

Per 100 g of Popped Whole Grain Chips there are 10.71 g protein.

How many carbohydrates are in Popped Whole Grain Chips?

Per 100 g of Popped Whole Grain Chips there are 71.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Popped Whole Grain Chips?

Per 100 g of Popped Whole Grain Chips there are 7.14 g sugars.

How much sodium (salt) is in Popped Whole Grain Chips?

Per 100 g of Popped Whole Grain Chips there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popped Whole Grain Chips?

Per 100 g of Popped Whole Grain Chips there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popped Whole Grain Chips?

The main ingredients in Popped Whole Grain Chips are: Citric Acid And Sunflower Oil, Extractives Of Paprika, Garlic Powder, Natural Flavors, Onion Powder.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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