Coconut Flan — Nutrition Facts & Ingredients
Per serving (1 UNIT, 100 g): 180 calories. Per 100 g: 180 calories, 5 g protein, 4 g fat.
Nutrition Facts
Serving size1 UNIT (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavoring, Caramel Coloring, Coconut, Eggs, Milk, Nonfat Milk, Potassium Sorbate, Preservative, Sugar
Frequently asked questions
How many calories are in Coconut Flan?
Per 100 g of Coconut Flan there are 180 calories.
How much protein is in Coconut Flan?
Per 100 g of Coconut Flan there are 5.0 g protein.
How many carbohydrates are in Coconut Flan?
Per 100 g of Coconut Flan there are 30.0 g carbohydrates. Of which 22.0 g sugars.
How much sugar is in Coconut Flan?
Per 100 g of Coconut Flan there are 22.0 g sugars.
How much sodium (salt) is in Coconut Flan?
Per 100 g of Coconut Flan there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Coconut Flan?
The main ingredients in Coconut Flan are: Artificial Flavoring, Caramel Coloring, Coconut, Eggs, Milk.
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Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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