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Organic Wholegrain Tuscan Rice & Seasoning Mix — Nutrition Facts & Ingredients

UPC 73416527508 Manufacturer: Wehah Farm Inc Flavored Rice Dishes Updated Sep 27, 2026

Calories
210per serving
Protein
8.5 gper 100 g
Carbs
76.3 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per serving (2 ONZ, 59 g): 210 calories. Per 100 g: 356 calories, 8.5 g protein, 3.4 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (59g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 45.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein8.5 g
Carbohydrates76.3 g
Sugars1.7 g
Dietary fiber6.8 g
Net carbs (carbohydrates minus fiber)69.5g
Fat3.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium814 mg
Calcium34 mg
Iron1.8 mg
Vitamin A50.7 mcg
Vitamin C4.1 mg

Where to buy Organic Wholegrain Tuscan Rice & Seasoning Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Black Pepper, Citric Acid, Organic Dehydrated Great Northern Beans, Organic Dried Cane Syrup, Organic Dried Tomatoes, Organic Garlic, Organic Onion, Organic Orange Peel, Organic Parboiled Brown Rice, Organic Red Bell Pepper, Organic Rice Concentrate, Organic Spices, Organic Sunflower Oil, Organic Tomato Powder, Organic Turmeric, Parsley, Rosemary, Sea Salt, Thyme, White Pepper

Frequently asked questions

How many calories are in Organic Wholegrain Tuscan Rice & Seasoning Mix?

Per 100 g of Organic Wholegrain Tuscan Rice & Seasoning Mix there are 356 calories.

How much protein is in Organic Wholegrain Tuscan Rice & Seasoning Mix?

Per 100 g of Organic Wholegrain Tuscan Rice & Seasoning Mix there are 8.47 g protein.

How many carbohydrates are in Organic Wholegrain Tuscan Rice & Seasoning Mix?

Per 100 g of Organic Wholegrain Tuscan Rice & Seasoning Mix there are 76.27 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Organic Wholegrain Tuscan Rice & Seasoning Mix?

Per 100 g of Organic Wholegrain Tuscan Rice & Seasoning Mix there are 1.69 g sugars.

How much sodium (salt) is in Organic Wholegrain Tuscan Rice & Seasoning Mix?

Per 100 g of Organic Wholegrain Tuscan Rice & Seasoning Mix there are 814.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Wholegrain Tuscan Rice & Seasoning Mix?

Per 100 g of Organic Wholegrain Tuscan Rice & Seasoning Mix there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Wholegrain Tuscan Rice & Seasoning Mix?

The main ingredients in Organic Wholegrain Tuscan Rice & Seasoning Mix are: Basil, Black Pepper, Citric Acid, Organic Dehydrated Great Northern Beans, Organic Dried Cane Syrup.

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