LAND O'FROST

Black Forest Ham, Black Forest — Nutrition Facts & Ingredients

UPC 51900019531 Manufacturer: Land O'Frost, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Black Forest Ham, Black Forest
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
17.6 gper 100 g
Carbs
2.0 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (5 SLICES, 51 g): 50 calories. Per 100 g: 98 calories, 17.6 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size5 SLICES (51g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 390mg 17%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 9.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein17.6 g
Carbohydrates2.0 g
Sugars2.0 g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol49 mg
Sodium765 mg
Calcium0 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C35.3 mg

Where to buy Black Forest Ham, Black Forest

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Caramel Color, Ham Cured With Water, Modified Corn Starch, Potassium Chloride, Potassium Lactate, Salt, Sodium Ascorbate, Sodium Nitrite, Sodium Phosphates, Sugar

Frequently asked questions

How many calories are in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 98 calories.

How much protein is in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 17.65 g protein.

How many carbohydrates are in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 1.96 g carbohydrates. Of which 1.96 g sugars.

How much sugar is in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 1.96 g sugars.

How much sodium (salt) is in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 765.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Black Forest Ham, Black Forest?

The main ingredients in Black Forest Ham, Black Forest are: Caramel Color, Ham Cured With Water, Modified Corn Starch, Potassium Chloride, Potassium Lactate.

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Level of processing

4
Highly Processed
10 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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