IHOP AT HOME

Ihop At Home, Original Lite Syrup — Nutrition Facts & Ingredients

UPC 75660710026 Manufacturer: Sorbee International, LLC Syrups & Molasses Updated Sep 27, 2026

Calories
110per serving
Protein
0 gper 100 ml
Carbs
45 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (0.25 cup, 60 ml): 110 calories. Per 100 ml: 183 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (60ml)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 119mg 5%
Total Carbohydrate 27g 10%
Total Sugars 26.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

183 calories in 100 ml
Protein0 g
Carbohydrates45 g
Sugars43.3 g
Fat0 g
Sodium198 mg

Where to buy Ihop At Home, Original Lite Syrup

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Cellulose Gum, Citric Acid, High Fructose Corn Syrup, Natural And Artificial Flavor, Potassium Sorbate & Sodium Benzoate, Preservatives, Salt, Sodium Hexametaphosphate, Water

Frequently asked questions

How many calories are in Ihop At Home, Original Lite Syrup?

Per 100 g of Ihop At Home, Original Lite Syrup there are 183 calories.

How much protein is in Ihop At Home, Original Lite Syrup?

Per 100 g of Ihop At Home, Original Lite Syrup there are 0.0 g protein.

How many carbohydrates are in Ihop At Home, Original Lite Syrup?

Per 100 g of Ihop At Home, Original Lite Syrup there are 45.0 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Ihop At Home, Original Lite Syrup?

Per 100 g of Ihop At Home, Original Lite Syrup there are 43.33 g sugars.

How much sodium (salt) is in Ihop At Home, Original Lite Syrup?

Per 100 g of Ihop At Home, Original Lite Syrup there are 198.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Ihop At Home, Original Lite Syrup?

The main ingredients in Ihop At Home, Original Lite Syrup are: Caramel Color, Cellulose Gum, Citric Acid, High Fructose Corn Syrup, Natural And Artificial Flavor.

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Level of processing

4
Highly Processed
10 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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