WHITE ROSE

Fruit Punch — Nutrition Facts & Ingredients

UPC 74807255192 Manufacturer: White Rose Food Corp. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 130 calories. Per 100 ml: 54 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 36mg 2%
Total Carbohydrate 30g 11%
Total Sugars 30g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml
Protein0 g
Carbohydrates12.5 g
Sugars12.5 g
Fat0 g
Sodium15 mg
Vitamin C25 mg

Where to buy

Search on Amazon for Fruit Punch

Prices and availability are set by the retailer.

Ingredients

And Guava Purees, And Passionfruit Juice Concentrates, Apple, Apricot, Ascorbic Acid, Blue 1, Citric Acid, Ester Gum, Grapefruit, High Fructose Corn Syrup, Natural And Artificial Flavors, Orange, Papaya, Pectin, Pineapple, Red 40, Sugar, Water

Frequently asked questions

How many calories are in Fruit Punch?

Per 100 g of Fruit Punch there are 54 calories.

How much protein is in Fruit Punch?

Per 100 g of Fruit Punch there are 0.0 g protein.

How many carbohydrates are in Fruit Punch?

Per 100 g of Fruit Punch there are 12.5 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Fruit Punch?

Per 100 g of Fruit Punch there are 12.5 g sugars.

How much sodium (salt) is in Fruit Punch?

Per 100 g of Fruit Punch there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Fruit Punch?

The main ingredients in Fruit Punch are: And Guava Purees, And Passionfruit Juice Concentrates, Apple, Apricot, Ascorbic Acid.

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Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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