RUSPOLE BRANDS CO.

Squash Spread — Nutrition Facts & Ingredients

UPC 4607002995943 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 tbsp, 30 g): 28 calories. Per 100 g: 93 calories, 1.7 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 0.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g

Protein1.7 g

Carbohydrates6.7 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)6.7g

Fat6.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium467 mg

Where to buy

Search on Amazon for Squash Spread

Prices and availability are set by the retailer.

Ingredients

All Spice Powder, Black Pepper Powder, Carrot, Oil, Onion, Salt, Squash, Sugar, Sun Flower, Tomato Paste

Frequently asked questions

How many calories are in Squash Spread?

Per 100 g of Squash Spread there are 93.0 kcal calories.

How much protein is in Squash Spread?

Per 100 g of Squash Spread there are 1.67 g protein.

How many carbohydrates are in Squash Spread?

Per 100 g of Squash Spread there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Squash Spread?

Per 100 g of Squash Spread there are 0.0 g sugars.

How much sodium (salt) is in Squash Spread?

Per 100 g of Squash Spread there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Squash Spread?

Per 100 g of Squash Spread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Squash Spread?

The main ingredients in Squash Spread are: All Spice Powder, Black Pepper Powder, Carrot, Oil, Onion.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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