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Lite Original Syrup — Nutrition Facts & Ingredients

UPC 21130465293 Manufacturer: Safeway, Inc. Syrups & Molasses Updated Sep 27, 2026

Lite Original Syrup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
0 gper 100 ml
Carbs
43.3 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (0.25 cup, 60 ml): 100 calories. Per 100 ml: 167 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (60ml)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 170mg 7%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 24g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

167 calories in 100 ml
Protein0 g
Carbohydrates43.3 g
Sugars40 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)41.6g
Fat0 g
Sodium283 mg

Where to buy Lite Original Syrup

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Caramel Color, Cellulose Gum Salt, Citric Acid, High Fructose Corn Syrup, Natural And Artificial Flavors, Preservatives, Sodium Hexametaphosphate, Sorbic Acid And Sodium Benzoate, Sugar Syrup, Water

Frequently asked questions

How many calories are in Lite Original Syrup?

Per 100 g of Lite Original Syrup there are 167 calories.

How much protein is in Lite Original Syrup?

Per 100 g of Lite Original Syrup there are 0.0 g protein.

How many carbohydrates are in Lite Original Syrup?

Per 100 g of Lite Original Syrup there are 43.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Lite Original Syrup?

Per 100 g of Lite Original Syrup there are 40.0 g sugars.

How much sodium (salt) is in Lite Original Syrup?

Per 100 g of Lite Original Syrup there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Original Syrup?

Per 100 g of Lite Original Syrup there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Original Syrup?

The main ingredients in Lite Original Syrup are: Caramel Color, Cellulose Gum Salt, Citric Acid, High Fructose Corn Syrup, Natural And Artificial Flavors.

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Level of processing

3
Processed
10 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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