MA COHEN'S

Creamed Fillet Of Herring — Nutrition Facts & Ingredients

UPC 72325500800 Manufacturer: Sea Fare Foods Inc Fish & Seafood Updated Sep 27, 2026

Calories
110per serving
Protein
16.4 gper 100 g
Carbs
3.6 gper 100 g
Fat
14.6 gper 100 g

Where to buy

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Per serving (0.25 cup, 55 g): 110 calories. Per 100 g: 200 calories, 16.4 g protein, 14.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (55g)

Amount per servingCalories
110
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat --
Cholesterol 45.1mg 15%
Sodium 200mg 9%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 9.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein16.4 g
Carbohydrates3.6 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)1.8g
Fat14.6 g
Saturated fat4.5 g
Cholesterol82 mg
Sodium364 mg

Where to buy Creamed Fillet Of Herring

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Spices, Carrageenan, Guar And Locust Bean Gums, Imported Herring, Onions, Salt, Sour Cream, Sugar, Vinegar

Frequently asked questions

How many calories are in Creamed Fillet Of Herring?

Per 100 g of Creamed Fillet Of Herring there are 200 calories.

How much protein is in Creamed Fillet Of Herring?

Per 100 g of Creamed Fillet Of Herring there are 16.36 g protein.

How many carbohydrates are in Creamed Fillet Of Herring?

Per 100 g of Creamed Fillet Of Herring there are 3.64 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Creamed Fillet Of Herring?

Per 100 g of Creamed Fillet Of Herring there are 1.82 g sugars.

How much sodium (salt) is in Creamed Fillet Of Herring?

Per 100 g of Creamed Fillet Of Herring there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamed Fillet Of Herring?

Per 100 g of Creamed Fillet Of Herring there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamed Fillet Of Herring?

The main ingredients in Creamed Fillet Of Herring are: And Spices, Carrageenan, Guar And Locust Bean Gums, Imported Herring, Onions.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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