VALOR

Valor, Dark Chocolate — Nutrition Facts & Ingredients

UPC 8410109051247 Chocolate Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 SQUARES, 33 g): 180 calories. Per 100 g: 545 calories, 12.1 g protein, 36.4 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 SQUARES (33g)

Amount per servingCalories

180

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 8.0g 40%

Trans Fat --

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 14.0g 5%

Dietary Fiber 5.0g 18%

Total Sugars 10.0g

Protein 4g

Calcium 20.1mg 2%

Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

545 calories in 100 g

Protein12.1 g

Carbohydrates42.4 g

Sugars30.3 g

Dietary fiber15.2 g

Net carbs (carbohydrates minus fiber)27.2g

Fat36.4 g

Saturated fat24.2 g

Cholesterol0 mg

Sodium455 mg

Calcium61 mg

Iron19.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Valor, Dark Chocolate

Prices and availability are set by the retailer.

Ingredients

Cocoa Butter, Cocoa Mass, Cocoa Powder, Cocoa Solids: 70% Minimum In The Chocolate, Sea Salt, Soya Lecithin, Sugar

Frequently asked questions

How many calories are in Valor, Dark Chocolate?

Per 100 g of Valor, Dark Chocolate there are 545 calories.

How much protein is in Valor, Dark Chocolate?

Per 100 g of Valor, Dark Chocolate there are 12.12 g protein.

How many carbohydrates are in Valor, Dark Chocolate?

Per 100 g of Valor, Dark Chocolate there are 42.42 g carbohydrates. Of which 30.3 g sugars.

How much sugar is in Valor, Dark Chocolate?

Per 100 g of Valor, Dark Chocolate there are 30.3 g sugars.

How much sodium (salt) is in Valor, Dark Chocolate?

Per 100 g of Valor, Dark Chocolate there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Valor, Dark Chocolate?

Per 100 g of Valor, Dark Chocolate there are 15.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Valor, Dark Chocolate?

The main ingredients in Valor, Dark Chocolate are: Cocoa Butter, Cocoa Mass, Cocoa Powder, Cocoa Solids: 70% Minimum In The Chocolate, Sea Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

ROUNDY'S Roundy's, Select, Milk Chocolate Sea Salt Caramels 425Calories 2.5Protein 17.5Fat WAWEL S.A. Wawel, Bitter Chocolate, Cocoa 525Calories 7.5Protein 37.5Fat WORLD MARKET Dark Chocolate 512Calories 4.7Protein 39.5Fat MARY ANN'S Mary Ann's, Chocolates 425Calories 2.5Protein 12.5Fat GHIRARDELLI Rich Chocolate, Luscious Filling 467Calories 6.7Protein 26.7Fat LINDT & SPRUNGLI (USA) INC. Assorted Chocolate Truffles 639Calories 5.6Protein 52.8Fat

Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from VALOR

Nutrition facts for other products from VALOR:

All VALOR products →