SWISS MISS

Swiss Miss, Light Hot Cocoa Mix — Nutrition Facts & Ingredients

UPC 611247353301 Manufacturer: Green Mountain Coffee Roasters, Inc. Powdered Drinks Updated Sep 27, 2026

Calories
40per serving
Protein
16.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 K-CUP POD, 12 g): 40 calories. Per 100 g: 333 calories, 16.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 K-CUP POD (12g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 190mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 2g
Calcium 250mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein16.7 g
Carbohydrates66.7 g
Sugars25 g
Dietary fiber25 g
Net carbs (carbohydrates minus fiber)41.7g
Fat0 g
Sodium1583 mg
Calcium2083 mg
Iron9 mg

Where to buy Swiss Miss, Light Hot Cocoa Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acesulfame Potassium, Calcium Carbonate, Cocoa Powder, Corn Dextrin, Maltodextrin, Modified Cornstarch, Modified Whey, Natural And Artificial Flavors, Nonfat Dry Milk, Processed With Alkali, Salt, Sucralose

Frequently asked questions

How many calories are in Swiss Miss, Light Hot Cocoa Mix?

Per 100 g of Swiss Miss, Light Hot Cocoa Mix there are 333 calories.

How much protein is in Swiss Miss, Light Hot Cocoa Mix?

Per 100 g of Swiss Miss, Light Hot Cocoa Mix there are 16.67 g protein.

How many carbohydrates are in Swiss Miss, Light Hot Cocoa Mix?

Per 100 g of Swiss Miss, Light Hot Cocoa Mix there are 66.67 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Swiss Miss, Light Hot Cocoa Mix?

Per 100 g of Swiss Miss, Light Hot Cocoa Mix there are 25.0 g sugars.

How much sodium (salt) is in Swiss Miss, Light Hot Cocoa Mix?

Per 100 g of Swiss Miss, Light Hot Cocoa Mix there are 1583.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swiss Miss, Light Hot Cocoa Mix?

Per 100 g of Swiss Miss, Light Hot Cocoa Mix there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swiss Miss, Light Hot Cocoa Mix?

The main ingredients in Swiss Miss, Light Hot Cocoa Mix are: Acesulfame Potassium, Calcium Carbonate, Cocoa Powder, Corn Dextrin, Maltodextrin.

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Level of processing

3
Processed
12 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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