Corn Dextrin
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What it is
Corn dextrin is a type of soluble fiber made from corn starch. It is produced by heating corn starch and then breaking it down into smaller molecules. This process results in a white, odorless powder that dissolves easily in water.
Why it's used
Manufacturers use corn dextrin as a dietary fiber supplement and a bulking agent in foods. It can also act as a stabilizer and emulsifier, helping to bind ingredients together. You can find it in baked goods, cereals, and snack foods.
Health notes
Corn dextrin is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of soluble fiber, which may help support digestive health. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated corn dextrin. Evidence on its effects on blood sugar and cholesterol levels is mixed, with some studies showing a modest benefit and others showing little to no effect.
Allergen info
Corn dextrin is derived from corn, which is not one of the nine major allergens. It does not contain gluten.
Products containing Corn Dextrin
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Tasty Baking Company
Orange Mini Donuts, Orange
High in saturated fat — 30% DV per serving
456kcal
3.5Protein
24.6Fat
405Carbs
Tasty Baking Company
Mini Donuts, Gingerbread
High in saturated fat — 40% DV per serving
456kcal
3.5Protein
26.3Fat
52.6Carbs
Tasty Baking Company
Tastykake, Mini Donuts, Strawberry, Strawberry
High in saturated fat — 30% DV per serving
439kcal
3.5Protein
22.8Fat
54.4Carbs
Ledagio, Ltd.
Kameda, Rice Goes Crispy Mini Baked Savory Rice Snacks, Chili & Tomato, Chili & Tomato
467kcal
3.3Protein
20Fat
70Carbs
Flowers Foods, Inc.
Mini Donuts, Cinnamon
High in saturated fat — 35% DV per serving
446kcal
5.4Protein
26.8Fat
50Carbs
Hostess Brands, LLC
Mini Donuts, Gingerbread Spice
333kcal
5Protein
6.7Fat
63.3Carbs