AL MASHREK

Whole Black Olives — Nutrition Facts & Ingredients

UPC 643700170347 Manufacturer: AramcO Imports Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (8 GRM, 8 g): 9 calories. Per 100 g: 112 calories, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size8 GRM (8g)

Amount per servingCalories
9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat --
Cholesterol 0mg 0%
Sodium 73.0mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0.2g 1%
Total Sugars 0g
Protein --
Calcium 10mg 1%
Iron 0.4mg 2%
Potassium 6000mg 128%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Carbohydrates12.5 g
Sugars0 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)9.4g
Fat12.5 g
Saturated fat2.5 g
Cholesterol0 mg
Sodium912 mg
Calcium125 mg
Potassium75000 mg
Iron4.5 mg
Vitamin A188 mcg
Vitamin C0 mg

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Ingredients

Black Olives, E 579, Ferro Gluconate, Salt, Water

Frequently asked questions

How many calories are in Whole Black Olives?

Per 100 g of Whole Black Olives there are 112 calories.

How many carbohydrates are in Whole Black Olives?

Per 100 g of Whole Black Olives there are 12.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Black Olives?

Per 100 g of Whole Black Olives there are 0.0 g sugars.

How much sodium (salt) is in Whole Black Olives?

Per 100 g of Whole Black Olives there are 912.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Black Olives?

Per 100 g of Whole Black Olives there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Black Olives?

The main ingredients in Whole Black Olives are: Black Olives, E 579, Ferro Gluconate, Salt, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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