HARMONS

Tomato Sauce — Nutrition Facts & Ingredients

UPC 19646001166 Manufacturer: Harmons Inc Tomatoes Updated Sep 27, 2026

Per serving (0.25 cup, 63 g): 15 calories. Per 100 g: 24 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (63g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.2mg 1%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein0 g
Carbohydrates4.8 g
Sugars3.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)3.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium32 mg
Calcium0 mg
Iron0.6 mg
Vitamin A143 mcg
Vitamin C1.9 mg

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Ingredients

Naturally Derived Citric Acid, Organic Red Pepper, Organic Sugar, Organic Tomato Puree

Frequently asked questions

How many calories are in Tomato Sauce?

Per 100 g of Tomato Sauce there are 24 calories.

How much protein is in Tomato Sauce?

Per 100 g of Tomato Sauce there are 0.0 g protein.

How many carbohydrates are in Tomato Sauce?

Per 100 g of Tomato Sauce there are 4.76 g carbohydrates. Of which 3.17 g sugars.

How much sugar is in Tomato Sauce?

Per 100 g of Tomato Sauce there are 3.17 g sugars.

How much sodium (salt) is in Tomato Sauce?

Per 100 g of Tomato Sauce there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato Sauce?

Per 100 g of Tomato Sauce there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato Sauce?

The main ingredients in Tomato Sauce are: Naturally Derived Citric Acid, Organic Red Pepper, Organic Sugar, Organic Tomato Puree.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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