HARMONS

Organic Sun Dried Tomatoes In Extra Virgin Olive Oil — Nutrition Facts & Ingredients

UPC 19646049823 Manufacturer: Harmons Inc Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (3 PIECES, 20 g): 45 calories. Per 100 g: 225 calories, 5 g protein, 12.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (20g)

Amount per servingCalories
45
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein5 g
Carbohydrates25 g
Sugars10 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)15.0g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2300 mg
Calcium0 mg
Iron5.4 mg
Vitamin A300 mcg
Vitamin C0 mg

Where to buy Organic Sun Dried Tomatoes In Extra Virgin Olive Oil

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Ingredients

Organic Extra Virgin Olive Oil, Organic Herbs, Organic Sun-dried Tomatoes, Sea Salt

Frequently asked questions

How many calories are in Organic Sun Dried Tomatoes In Extra Virgin Olive Oil?

Per 100 g of Organic Sun Dried Tomatoes In Extra Virgin Olive Oil there are 225 calories.

How much protein is in Organic Sun Dried Tomatoes In Extra Virgin Olive Oil?

Per 100 g of Organic Sun Dried Tomatoes In Extra Virgin Olive Oil there are 5.0 g protein.

How many carbohydrates are in Organic Sun Dried Tomatoes In Extra Virgin Olive Oil?

Per 100 g of Organic Sun Dried Tomatoes In Extra Virgin Olive Oil there are 25.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Organic Sun Dried Tomatoes In Extra Virgin Olive Oil?

Per 100 g of Organic Sun Dried Tomatoes In Extra Virgin Olive Oil there are 10.0 g sugars.

How much sodium (salt) is in Organic Sun Dried Tomatoes In Extra Virgin Olive Oil?

Per 100 g of Organic Sun Dried Tomatoes In Extra Virgin Olive Oil there are 2300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sun Dried Tomatoes In Extra Virgin Olive Oil?

Per 100 g of Organic Sun Dried Tomatoes In Extra Virgin Olive Oil there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sun Dried Tomatoes In Extra Virgin Olive Oil?

The main ingredients in Organic Sun Dried Tomatoes In Extra Virgin Olive Oil are: Organic Extra Virgin Olive Oil, Organic Herbs, Organic Sun-dried Tomatoes, Sea Salt.

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