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Mediterranean Potatoes — Nutrition Facts & Ingredients

UPC 11535506271 Manufacturer: Green Chemical Products Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 110 g): 190 calories. Per 100 g: 173 calories, 2.7 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (110g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3.0g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

173 calories in 100 g
Protein2.7 g
Carbohydrates21.8 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)18.2g
Fat10 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium18 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Basil, Black Pepper Extract, Extra Virgin Olive Oil, Garlic, Glucose, Guar Gum, Potatoes, Pre-fried Potatoes, Rosemary, Sage, Salt, Sauce, Sunflower Oil, Thickeners: Xanthan Gum, Thyme, Water, Wheat Corn, Wheat Dextrose

Frequently asked questions

How many calories are in Mediterranean Potatoes?

Per 100 g of Mediterranean Potatoes there are 173 calories.

How much protein is in Mediterranean Potatoes?

Per 100 g of Mediterranean Potatoes there are 2.73 g protein.

How many carbohydrates are in Mediterranean Potatoes?

Per 100 g of Mediterranean Potatoes there are 21.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mediterranean Potatoes?

Per 100 g of Mediterranean Potatoes there are 0.0 g sugars.

How much sodium (salt) is in Mediterranean Potatoes?

Per 100 g of Mediterranean Potatoes there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Potatoes?

Per 100 g of Mediterranean Potatoes there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Potatoes?

The main ingredients in Mediterranean Potatoes are: Basil, Black Pepper Extract, Extra Virgin Olive Oil, Garlic, Glucose.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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