Ingredient

Sage

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Source
Not animal-derived
Allergen
No
Role in food
Sage is primarily used as a flavoring agent in savory dishes. Its distinct aroma …

What it is

Sage is an herb from the mint family, native to the Mediterranean region. It has fuzzy, gray-green leaves and a strong, savory flavor. The leaves are typically dried for use in cooking, though they can also be used fresh.

Why it's used

Sage is primarily used as a flavoring agent in savory dishes. Its distinct aroma and taste complement meats, poultry, and stuffings. It is also found in some cheese varieties and spice blends.

Health notes

Sage is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It contains various compounds that have been studied for potential health benefits, though research is ongoing. International bodies like JECFA have evaluated sage, but no specific numeric limits were set. Evidence on health effects at typical dietary intake levels is limited.

Allergen info

Sage is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Sage

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ILCHESTER Ilchester, Sage Derby Cheese Cheese High in saturated fat — 30% DV per serving 367kcal 23.3Protein 33.3Fat 0Carbs FRESH FINDS Poultry Seasoning Herbs & Spices 0kcal 0Protein 0Fat 0Carbs STONERIDGE Monterey Jack Cheese Cheese High in saturated fat — 25% DV per serving 357kcal 25Protein 32.1Fat 3.6Carbs Chicken Grilling Blends Up Country Naturals Of Vermont, Inc. Chicken Grilling Blends Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein 0Fat 0Carbs McCormick & Company, Inc. Adolph's, Meat Loaf Mix Seasoning Mixes, Salts, Marinades & Tenderizers 333kcal 0Protein 0Fat 66.7Carbs FRESH & EASY Fresh & Easy, Traditional Stuffing Stuffing 120kcal 3Protein 4Fat 18Carbs FRESH & EASY, LLC Gnocchi With Chicken Pasta Dinners High in sodium — 50% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 54% DV per serving 212kcal 11.3Protein 11.3Fat 16.2Carbs EAT WELL White Bean & Spinach Soup Other Soups High in sodium — 35% DV per serving 32kcal 0.6Protein 0.2Fat 5.8Carbs Wegmans Food Markets, Inc. Special Blends Italian Chopped Salad Kit Pre-Packaged Fruit & Vegetables 140kcal 3Protein 9Fat 11Carbs MI GARBA Pasta And Red Beans Tuscan Soup Other Soups 173kcal 4.7Protein 10Fat 16.7Carbs CASALE TOSCANO Carne Rossa Herbs & Spices 0kcal 0Protein 0Fat 100Carbs Steak Chimichurri Quinoa With Roasted Sweet Potatoes FRESH & EASY Steak Chimichurri Quinoa With Roasted Sweet Potatoes Other Deli High in sodium — 24% DV per serving 137kcal 7.1Protein 3.9Fat 18.0Carbs
Salt (358 products) Water (293 products) Thyme (249 products) Black Pepper (235 products) Sugar (219 products) Rosemary (206 products) Garlic (177 products) Spices (157 products) Sea Salt (148 products) Yeast (147 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.