Toasted Onion Hummus — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 7.1 g protein, 8.9 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Blended Olive/canola Oil, Garbanzo Beans, Lemon Juice, Salt, Sesame Seeds, Spices, Toasted Onions
Frequently asked questions
How many calories are in Toasted Onion Hummus?
Per 100 g of Toasted Onion Hummus there are 214 calories.
How much protein is in Toasted Onion Hummus?
Per 100 g of Toasted Onion Hummus there are 7.14 g protein.
How many carbohydrates are in Toasted Onion Hummus?
Per 100 g of Toasted Onion Hummus there are 21.43 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Toasted Onion Hummus?
Per 100 g of Toasted Onion Hummus there are 3.57 g sugars.
How much sodium (salt) is in Toasted Onion Hummus?
Per 100 g of Toasted Onion Hummus there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Toasted Onion Hummus?
Per 100 g of Toasted Onion Hummus there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Toasted Onion Hummus?
The main ingredients in Toasted Onion Hummus are: Blended Olive/canola Oil, Garbanzo Beans, Lemon Juice, Salt, Sesame Seeds.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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