FOOD LION

Baked Beans — Nutrition Facts & Ingredients

UPC 35826104229 Manufacturer: Food Town Stores Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 130 g): 179 calories. Per 100 g: 138 calories, 5.4 g protein, 0.4 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories
179
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 37.0g 13%
Dietary Fiber 4.9g 18%
Total Sugars 19.0g
Protein 7.0g
Calcium 59.8mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein5.4 g
Carbohydrates28.5 g
Sugars14.6 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)24.7g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium415 mg
Calcium46 mg
Iron2.1 mg
Vitamin A69.3 mcg
Vitamin C2.8 mg

Where to buy

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Ingredients

Brown Sugar, Cider Vinegar, Dehydrated Garlic, Dehydrated Onion, Modified Corn Starch, Mustard, Natural Grill Flavor, Natural Smoke Flavor, Onion Powder, Paprika, Prepared Navy Beans, Salt, Seasoning, Spices, Tomato Paste, Vinegar, Water

Frequently asked questions

How many calories are in Baked Beans?

Per 100 g of Baked Beans there are 138 calories.

How much protein is in Baked Beans?

Per 100 g of Baked Beans there are 5.38 g protein.

How many carbohydrates are in Baked Beans?

Per 100 g of Baked Beans there are 28.46 g carbohydrates. Of which 14.62 g sugars.

How much sugar is in Baked Beans?

Per 100 g of Baked Beans there are 14.62 g sugars.

How much sodium (salt) is in Baked Beans?

Per 100 g of Baked Beans there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Beans?

Per 100 g of Baked Beans there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Beans?

The main ingredients in Baked Beans are: Brown Sugar, Cider Vinegar, Dehydrated Garlic, Dehydrated Onion, Modified Corn Starch.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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