HEMIS FARES

Semi-Dried Tomatoes — Nutrition Facts & Ingredients

UPC 11110891808 Manufacturer: The Kroger Co. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 Tbsp, 22 g): 70 calories. Per 100 g: 318 calories, 4.5 g protein, 20.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (22g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.1mg 1%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4g
Protein 1.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

318 calories in 100 g
Protein4.5 g
Carbohydrates27.3 g
Sugars18.2 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)22.8g
Fat20.4 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium114 mg
Calcium0 mg
Iron4.9 mg
Vitamin A0 mcg
Vitamin C16.4 mg

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Ingredients

Citric Acid, Dried Oregano, Garlic, Sea Salt, Semi-dried Cherry Tomatoes, Sunflower Seed Oil

Frequently asked questions

How many calories are in Semi-Dried Tomatoes?

Per 100 g of Semi-Dried Tomatoes there are 318 calories.

How much protein is in Semi-Dried Tomatoes?

Per 100 g of Semi-Dried Tomatoes there are 4.55 g protein.

How many carbohydrates are in Semi-Dried Tomatoes?

Per 100 g of Semi-Dried Tomatoes there are 27.27 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Semi-Dried Tomatoes?

Per 100 g of Semi-Dried Tomatoes there are 18.18 g sugars.

How much sodium (salt) is in Semi-Dried Tomatoes?

Per 100 g of Semi-Dried Tomatoes there are 114.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Semi-Dried Tomatoes?

Per 100 g of Semi-Dried Tomatoes there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Semi-Dried Tomatoes?

The main ingredients in Semi-Dried Tomatoes are: Citric Acid, Dried Oregano, Garlic, Sea Salt, Semi-dried Cherry Tomatoes.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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