SHILOH FARMS

Petite Black Lentils — Nutrition Facts & Ingredients

UPC 47593322393 Manufacturer: Shiloh Farms Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 50 g): 145 calories. Per 100 g: 290 calories, 24 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (50g)

Amount per servingCalories
145
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 10g 36%
Total Sugars 1g
Protein 12g
Calcium 20mg 2%
Iron 4.0mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein24 g
Carbohydrates50 g
Sugars2 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)30.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium40 mg
Iron7.9 mg
Vitamin A0 mcg
Vitamin C3.6 mg

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Ingredients

Organic Black Lentils

Frequently asked questions

How many calories are in Petite Black Lentils?

Per 100 g of Petite Black Lentils there are 290 calories.

How much protein is in Petite Black Lentils?

Per 100 g of Petite Black Lentils there are 24.0 g protein.

How many carbohydrates are in Petite Black Lentils?

Per 100 g of Petite Black Lentils there are 50.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Petite Black Lentils?

Per 100 g of Petite Black Lentils there are 2.0 g sugars.

How much sodium (salt) is in Petite Black Lentils?

Per 100 g of Petite Black Lentils there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Petite Black Lentils?

Per 100 g of Petite Black Lentils there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Petite Black Lentils?

The main ingredients in Petite Black Lentils are: Organic Black Lentils.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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