SHILOH FARMS

Almond Flour — Nutrition Facts & Ingredients

UPC 47593381321 Manufacturer: Shiloh Farms Inc. Flours & Corn Meal Updated Sep 27, 2026

Per serving (1/4 cup, 24 g): 138 calories. Per 100 g: 575 calories, 20.8 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (24g)

Amount per servingCalories
138
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 5.0g
Calcium 60mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

575 calories in 100 g
Protein20.8 g
Carbohydrates25 g
Sugars4.2 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)12.5g
Fat50 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium250 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ground Almonds, Steamed & Pasteurized

Frequently asked questions

How many calories are in Almond Flour?

Per 100 g of Almond Flour there are 575 calories.

How much protein is in Almond Flour?

Per 100 g of Almond Flour there are 20.83 g protein.

How many carbohydrates are in Almond Flour?

Per 100 g of Almond Flour there are 25.0 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Almond Flour?

Per 100 g of Almond Flour there are 4.17 g sugars.

How much sodium (salt) is in Almond Flour?

Per 100 g of Almond Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Flour?

Per 100 g of Almond Flour there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Flour?

The main ingredients in Almond Flour are: Ground Almonds, Steamed & Pasteurized.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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