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Pecorino Romano Grated Cheese — Nutrition Facts & Ingredients

UPC 88231413981 Manufacturer: Arthur Schuman Inc. Cheese Updated Sep 27, 2026

Calories
20per serving
Protein
20 gper 100 g
Carbs
0 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0.2g 1%
Total Sugars 0g
Protein 1g
Calcium 40mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)-5.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium2000 mg
Calcium800 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pecorino Romano Grated Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cheese Cultures, Pecorino Romano Cheese, Powdered Cellulose, Rennet, Salt, Sheep's Milk, To Prevent Caking

Frequently asked questions

How many calories are in Pecorino Romano Grated Cheese?

Per 100 g of Pecorino Romano Grated Cheese there are 400 calories.

How much protein is in Pecorino Romano Grated Cheese?

Per 100 g of Pecorino Romano Grated Cheese there are 20.0 g protein.

How many carbohydrates are in Pecorino Romano Grated Cheese?

Per 100 g of Pecorino Romano Grated Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pecorino Romano Grated Cheese?

Per 100 g of Pecorino Romano Grated Cheese there are 0.0 g sugars.

How much sodium (salt) is in Pecorino Romano Grated Cheese?

Per 100 g of Pecorino Romano Grated Cheese there are 2000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pecorino Romano Grated Cheese?

Per 100 g of Pecorino Romano Grated Cheese there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pecorino Romano Grated Cheese?

The main ingredients in Pecorino Romano Grated Cheese are: Cheese Cultures, Pecorino Romano Cheese, Powdered Cellulose, Rennet, Salt.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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