O ORGANICS

Traditional Organic Hummus Snack Cups, Traditional — Nutrition Facts & Ingredients

UPC 65847121 Dips & Salsa Updated Sep 27, 2026

Calories
140per serving
Protein
5.3 gper 100 g
Carbs
14.0 gper 100 g
Fat
19.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 CONTAINER, 57 g): 140 calories. Per 100 g: 246 calories, 5.3 g protein, 19.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.0mg 6%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein5.3 g
Carbohydrates14.0 g
Sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)10.5g
Fat19.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium404 mg
Calcium70 mg
Potassium175 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Traditional Organic Hummus Snack Cups, Traditional

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Contains 2% Or Less: Sea Salt, Organic Canola Oil, Organic Chickpeas, Organic Garlic, Organic Lemon Juice Powder, Organic Sesame Tahini, Water

Frequently asked questions

How many calories are in Traditional Organic Hummus Snack Cups, Traditional?

Per 100 g of Traditional Organic Hummus Snack Cups, Traditional there are 246 calories.

How much protein is in Traditional Organic Hummus Snack Cups, Traditional?

Per 100 g of Traditional Organic Hummus Snack Cups, Traditional there are 5.26 g protein.

How many carbohydrates are in Traditional Organic Hummus Snack Cups, Traditional?

Per 100 g of Traditional Organic Hummus Snack Cups, Traditional there are 14.04 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Traditional Organic Hummus Snack Cups, Traditional?

Per 100 g of Traditional Organic Hummus Snack Cups, Traditional there are 1.75 g sugars.

How much sodium (salt) is in Traditional Organic Hummus Snack Cups, Traditional?

Per 100 g of Traditional Organic Hummus Snack Cups, Traditional there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Organic Hummus Snack Cups, Traditional?

Per 100 g of Traditional Organic Hummus Snack Cups, Traditional there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Organic Hummus Snack Cups, Traditional?

The main ingredients in Traditional Organic Hummus Snack Cups, Traditional are: Citric Acid, Contains 2% Or Less: Sea Salt, Organic Canola Oil, Organic Chickpeas, Organic Garlic.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from O ORGANICS

Nutrition facts for other products from O ORGANICS:

All O ORGANICS products →