BAKLAWA MADE BETTER SUGAR CANDIES MANUFACTURING LLC

Premium Baklawa With Honey Mediterranean Sweets, Honey — Nutrition Facts & Ingredients

UPC 713289457501 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (3 PIECES, 33 g): 140 calories. Per 100 g: 424 calories, 6.1 g protein, 9.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 PIECES (33g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 1.0g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 0mg 0%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein6.1 g
Carbohydrates78.8 g
Sugars24.2 g
Added sugars3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)75.8g
Fat9.1 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium121 mg
Calcium15 mg
Potassium91 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Premium Baklawa With Honey Mediterranean Sweets, Honey

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Ingredients

Butter Ghee, Cashew Nut, Corn Starch, Cow, Glucose, Milk Powder, Palm, Pistachio, Salt, Sugar, Vegetable Ghee, Water, Wheat Flour

Frequently asked questions

How many calories are in Premium Baklawa With Honey Mediterranean Sweets, Honey?

Per 100 g of Premium Baklawa With Honey Mediterranean Sweets, Honey there are 424 calories.

How much protein is in Premium Baklawa With Honey Mediterranean Sweets, Honey?

Per 100 g of Premium Baklawa With Honey Mediterranean Sweets, Honey there are 6.06 g protein.

How many carbohydrates are in Premium Baklawa With Honey Mediterranean Sweets, Honey?

Per 100 g of Premium Baklawa With Honey Mediterranean Sweets, Honey there are 78.79 g carbohydrates. Of which 24.24 g sugars.

How much sugar is in Premium Baklawa With Honey Mediterranean Sweets, Honey?

Per 100 g of Premium Baklawa With Honey Mediterranean Sweets, Honey there are 24.24 g sugars.

How much sodium (salt) is in Premium Baklawa With Honey Mediterranean Sweets, Honey?

Per 100 g of Premium Baklawa With Honey Mediterranean Sweets, Honey there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Baklawa With Honey Mediterranean Sweets, Honey?

Per 100 g of Premium Baklawa With Honey Mediterranean Sweets, Honey there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Baklawa With Honey Mediterranean Sweets, Honey?

The main ingredients in Premium Baklawa With Honey Mediterranean Sweets, Honey are: Butter Ghee, Cashew Nut, Corn Starch, Cow, Glucose.

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Level of processing

3
Processed
13 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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