UDI'S

Udi's, Gluten Free Blueberry Muffins — Nutrition Facts & Ingredients

UPC 8667667809319 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
260per serving
Protein
3.5 gper 100 g
Carbs
47.1 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 85 g): 260 calories. Per 100 g: 306 calories, 3.5 g protein, 10.6 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (85g)

Amount per servingCalories
260
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 69.7mg 23%
Sodium 260mg 11%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Protein 3.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein3.5 g
Carbohydrates47.1 g
Sugars24.7 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)45.9g
Fat10.6 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol82 mg
Sodium306 mg
Calcium24 mg
Iron0.8 mg
Vitamin A35.4 mcg
Vitamin C0 mg

Where to buy Udi's, Gluten Free Blueberry Muffins

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Blueberries, Brown Rice Flour, Corn Starch, Crystal Sugar, Dried Blueberry Crumbles, Dried Cane Syrup, Lemon Oil, Lemon Peel, Lemon Zest, Monocalcium Phosphate, Non-gmo Canola Oil, Palm Oil, Potato Starch, Salt, Sodium Acid Pyrophosphate, Sugar, Sunflower Lecithin, Tapioca Starch, Vanilla Extract, Water, Whole Eggs, Wild Blueberries, Xanthan Gum

Frequently asked questions

How many calories are in Udi's, Gluten Free Blueberry Muffins?

Per 100 g of Udi's, Gluten Free Blueberry Muffins there are 306 calories.

How much protein is in Udi's, Gluten Free Blueberry Muffins?

Per 100 g of Udi's, Gluten Free Blueberry Muffins there are 3.53 g protein.

How many carbohydrates are in Udi's, Gluten Free Blueberry Muffins?

Per 100 g of Udi's, Gluten Free Blueberry Muffins there are 47.06 g carbohydrates. Of which 24.71 g sugars.

How much sugar is in Udi's, Gluten Free Blueberry Muffins?

Per 100 g of Udi's, Gluten Free Blueberry Muffins there are 24.71 g sugars.

How much sodium (salt) is in Udi's, Gluten Free Blueberry Muffins?

Per 100 g of Udi's, Gluten Free Blueberry Muffins there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Udi's, Gluten Free Blueberry Muffins?

Per 100 g of Udi's, Gluten Free Blueberry Muffins there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Udi's, Gluten Free Blueberry Muffins?

The main ingredients in Udi's, Gluten Free Blueberry Muffins are: Baking Powder, Baking Soda, Blueberries, Brown Rice Flour, Corn Starch.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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