Nature'S Path

Toaster Pastries — Nutrition Facts & Ingredients

UPC 58449410096 Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Toaster Pastries
Photo: Open Food Facts contributors, CC BY-SA 3.0

1 PASTRY · 52 g

Calories
210per serving
Protein
3 gper serving
Carbs
40.0 gper serving
Fat
4.5 gper serving

Where to buy

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Per serving (1 PASTRY, 52 g): 210 calories. Per 100 g: 404 calories, 5.8 g protein, 8.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 PASTRY (52g)

Amount per servingCalories
210
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 3g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein5.8 g
Carbohydrates76.9 g
Sugars34.6 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)75.0g
Fat8.7 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol0 mg
Sodium288 mg
Calcium38 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains wheat Lists gluten grains

How we detect these flags

Where to buy Toaster Pastries

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apples, Baking Soda, Blueberries, Blueberry Flavor, Cane Sugar, Citric Acid, Corn Starch, Cream Of Tartar, Dextrose, Honey, Invert Cane Syrup, Leavening, Molasses, Palm Oil, Rice Starch, Sea Salt, Tapioca Starch, Vanilla Flavor, Vital Wheat Gluten, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Toaster Pastries?

Per 100 g of Toaster Pastries there are 404 calories.

How much protein is in Toaster Pastries?

Per 100 g of Toaster Pastries there are 5.77 g protein.

How many carbohydrates are in Toaster Pastries?

Per 100 g of Toaster Pastries there are 76.92 g carbohydrates. Of which 34.62 g sugars.

How much sugar is in Toaster Pastries?

Per 100 g of Toaster Pastries there are 34.62 g sugars.

How much sodium (salt) is in Toaster Pastries?

Per 100 g of Toaster Pastries there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toaster Pastries?

Per 100 g of Toaster Pastries there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toaster Pastries?

The main ingredients in Toaster Pastries are: Apples, Baking Soda, Blueberries, Blueberry Flavor, Cane Sugar.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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