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Garlic Mint Cheese, Garlic Mint Cheese — Nutrition Facts & Ingredients

UPC 689076847155 Manufacturer: Quisling Media Cheese Updated Sep 27, 2026

Calories
35per serving
Protein
6.2 gper 100 g
Carbs
15.6 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (2 Tbsp, 32 g): 35 calories. Per 100 g: 109 calories, 6.2 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 2g
Calcium 80mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein6.2 g
Carbohydrates15.6 g
Sugars15.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.6g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium344 mg
Calcium250 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Garlic Mint Cheese, Garlic Mint Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Garlic, Low Fat Yogurt, Mint, Salt And Spices, Vegetarian, Whey

Frequently asked questions

How many calories are in Garlic Mint Cheese, Garlic Mint Cheese?

Per 100 g of Garlic Mint Cheese, Garlic Mint Cheese there are 109 calories.

How much protein is in Garlic Mint Cheese, Garlic Mint Cheese?

Per 100 g of Garlic Mint Cheese, Garlic Mint Cheese there are 6.25 g protein.

How many carbohydrates are in Garlic Mint Cheese, Garlic Mint Cheese?

Per 100 g of Garlic Mint Cheese, Garlic Mint Cheese there are 15.62 g carbohydrates. Of which 15.62 g sugars.

How much sugar is in Garlic Mint Cheese, Garlic Mint Cheese?

Per 100 g of Garlic Mint Cheese, Garlic Mint Cheese there are 15.62 g sugars.

How much sodium (salt) is in Garlic Mint Cheese, Garlic Mint Cheese?

Per 100 g of Garlic Mint Cheese, Garlic Mint Cheese there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Mint Cheese, Garlic Mint Cheese?

Per 100 g of Garlic Mint Cheese, Garlic Mint Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Mint Cheese, Garlic Mint Cheese?

The main ingredients in Garlic Mint Cheese, Garlic Mint Cheese are: Garlic, Low Fat Yogurt, Mint, Salt And Spices, Vegetarian.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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