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Spring Mix Salad — Nutrition Facts & Ingredients

UPC 11535502075 Manufacturer: Green Chemical Products Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 20 calories. Per 100 g: 24 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 79.9mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein1.2 g
Carbohydrates4.7 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium112 mg
Calcium94 mg
Iron4.2 mg
Vitamin A1588 mcg
Vitamin C35.3 mg

Where to buy

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Ingredients

Lollo Rosa, Organic Arugula, Organic Baby Lettuces, Organic Baby Spinach, Organic Frisee, Organic Mizuna, Organic Radicchio, Organic Red & Green Chard, Red & Green Oak Leaf, Red & Green Romaine, Red Leaf, Tango

Frequently asked questions

How many calories are in Spring Mix Salad?

Per 100 g of Spring Mix Salad there are 24 calories.

How much protein is in Spring Mix Salad?

Per 100 g of Spring Mix Salad there are 1.18 g protein.

How many carbohydrates are in Spring Mix Salad?

Per 100 g of Spring Mix Salad there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Spring Mix Salad?

Per 100 g of Spring Mix Salad there are 1.18 g sugars.

How much sodium (salt) is in Spring Mix Salad?

Per 100 g of Spring Mix Salad there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spring Mix Salad?

Per 100 g of Spring Mix Salad there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spring Mix Salad?

The main ingredients in Spring Mix Salad are: Lollo Rosa, Organic Arugula, Organic Baby Lettuces, Organic Baby Spinach, Organic Frisee.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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