IBERIA

Pitted Black Olives Medium — Nutrition Facts & Ingredients

UPC 75669109654 Manufacturer: Iberia Foods Corporation Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Pitted Black Olives Medium
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 OLIVES, 15 g): 20 calories. Per 100 g: 133 calories, 0 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size5 OLIVES (15g)

Amount per servingCalories
20
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 1g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Fat13.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg

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Ingredients

Ripe Olives, Salt And Ferrous Gluconate Added To Stabilize Color, Sterilized, Water

Frequently asked questions

How many calories are in Pitted Black Olives Medium?

Per 100 g of Pitted Black Olives Medium there are 133 calories.

How much protein is in Pitted Black Olives Medium?

Per 100 g of Pitted Black Olives Medium there are 0.0 g protein.

How many carbohydrates are in Pitted Black Olives Medium?

Per 100 g of Pitted Black Olives Medium there are 6.67 g carbohydrates.

How much sodium (salt) is in Pitted Black Olives Medium?

Per 100 g of Pitted Black Olives Medium there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Pitted Black Olives Medium?

The main ingredients in Pitted Black Olives Medium are: Ripe Olives, Salt And Ferrous Gluconate Added To Stabilize Color, Sterilized, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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