PEDRO CUEVAS NAVA

Green Mole — Nutrition Facts & Ingredients

UPC 7503004515158 Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 180 calories. Per 100 g: 643 calories, 10.7 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

180

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 2.0g 10%

Trans Fat --

Cholesterol 0mg 0%

Sodium 225mg 10%

Total Carbohydrate 18.0g 7%

Dietary Fiber 3.0g 11%

Total Sugars 4.0g

Protein 3.0g

Calcium 30.0mg 2%

Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g

Protein10.7 g

Carbohydrates64.3 g

Sugars14.3 g

Dietary fiber10.7 g

Net carbs (carbohydrates minus fiber)53.6g

Fat32.1 g

Saturated fat7.1 g

Cholesterol0 mg

Sodium804 mg

Calcium107 mg

Iron4.5 mg

Vitamin A429 mcg

Vitamin C8.6 mg

Where to buy

Search on Amazon for Green Mole

Prices and availability are set by the retailer.

Ingredients

Ancho Chili, And Spices, Canola Oil, Cinnamon, Cocoa, Peanuts, Pumpkin Seeds, Salt, Sesame Seeds, Sugar, Toasted Corn Garlic

Frequently asked questions

How many calories are in Green Mole?

Per 100 g of Green Mole there are 643 calories.

How much protein is in Green Mole?

Per 100 g of Green Mole there are 10.71 g protein.

How many carbohydrates are in Green Mole?

Per 100 g of Green Mole there are 64.29 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Green Mole?

Per 100 g of Green Mole there are 14.29 g sugars.

How much sodium (salt) is in Green Mole?

Per 100 g of Green Mole there are 804.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Mole?

Per 100 g of Green Mole there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Mole?

The main ingredients in Green Mole are: Ancho Chili, And Spices, Canola Oil, Cinnamon, Cocoa.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Provencal Simmer Sauce 58Calories 1.7Protein 3.3Fat Harris-Teeter Inc. Ht Traders, Sriracha Sauce 118Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Wasabiyaki Sauce 186Calories 5.7Protein 0Fat ALLIED OLD ENGLISH, INC. Sauce 111Calories 0Protein 0Fat HOUSE OF TSANG House Of Tsang, Stir-Fry Sauce, Szechuan Spicy 147Calories 0Protein 2.9Fat

MISO MASTER ORGANIC Country Barley Miso 150Calories 10Protein 0Fat

Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium