Alternatives to Authentic Belgian Waffles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

443Calories 5.7Protein 22.9Fat 11.4Sat. fat 24.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Old Fashioned Kitchen, Inc. Blueberry Blintzes 6 Filled Crepes, Blueberry −295 calories−2.4 g protein−11.4 g sat. fat−14.4 g sugars
    148Calories 3.3Protein 1.6Fat 0Sat. fat 9.8Sugars Compare Alternatives
  2. Anything Butt LLC Garlic & Fine Herbs Boursin Cheese Filled Crepes, Garlic & Fine Herbs +157 calories+1.0 g protein+8.6 g sat. fat−14.3 g sugars
    600Calories 6.7Protein 40Fat 20Sat. fat 10Sugars Compare Alternatives
  3. Meijer, Inc. Buttermilk Pancakes, Buttermilk −221 calories−0.6 g protein−11 g sat. fat−14.0 g sugars
    222Calories 5.1Protein 2.6Fat 0.4Sat. fat 10.3Sugars Compare Alternatives
  4. Topco Associates, Inc. Buttermilk Pancakes, Buttermilk −238 calories−1.4 g protein−11.4 g sat. fat−14.0 g sugars
    205Calories 4.3Protein 2.6Fat 0Sat. fat 10.3Sugars Compare Alternatives
  5. Tops Markets, LLC Pancakes, Original −212 calories+1.1 g protein−11 g sat. fat−14.0 g sugars
    231Calories 6.8Protein 5.1Fat 0.4Sat. fat 10.3Sugars Compare Alternatives
  6. Dewafelbakkers, Inc. Blueberry Pancakes, Blueberry −221 calories−1.4 g protein−11.4 g sat. fat−13.2 g sugars
    222Calories 4.3Protein 4.3Fat 0Sat. fat 11.1Sugars Compare Alternatives
  7. Snap Kitchen Investments, LLC Pancakes −239 calories+1.4 g protein−9.2 g sat. fat−12.8 g sugars
    204Calories 7.1Protein 11.5Fat 2.2Sat. fat 11.5Sugars Compare Alternatives
  8. Lunds Inc Baking Mix Crepe, Savory Or Sweet −90 calories+14.9 g protein−10.0 g sat. fat−12.5 g sugars
    353Calories 20.6Protein 5.9Fat 1.5Sat. fat 11.8Sugars Compare Alternatives
  9. GOOD FOOD MADE SIMPLE Banana Belgian Style Gourmet Bites Pancake Puffs, Banana Belgian Style −110 calories+0.2 g protein−3.6 g sat. fat−12.5 g sugars
    333Calories 5.9Protein 17.6Fat 7.8Sat. fat 11.8Sugars Compare Alternatives
  10. 333Calories 8.6Protein 20.4Fat 6.5Sat. fat 11.8Sugars Compare Alternatives
  11. Tops Markets, LLC Tops, Blueberry Pancakes −212 calories−0.6 g protein−10.2 g sat. fat−12.3 g sugars
    231Calories 5.1Protein 5.1Fat 1.3Sat. fat 12.0Sugars Compare Alternatives
  12. Mr. Beverages Old Time Cocktail Mixes All Natural Mini Pancakes −150 calories+1.0 g protein−10.1 g sat. fat−12.3 g sugars
    293Calories 6.7Protein 16Fat 1.3Sat. fat 12Sugars Compare Alternatives
  13. Belgian Boys USA LLC Original Dutch Mini Pancakes, Original Dutch −96 calories+1.0 g protein−9.7 g sat. fat−12.3 g sugars
    347Calories 6.7Protein 17.3Fat 1.7Sat. fat 12Sugars Compare Alternatives
  14. Middle East Bakery Inc Sun-Rise Pancakes, Blueberry −186 calories−0.3 g protein−10.1 g sat. fat−12.1 g sugars
    257Calories 5.4Protein 5.4Fat 1.4Sat. fat 12.2Sugars Compare Alternatives
  15. Crepini Cafe Pumpkin Spice Sweet Cheese −279 calories+2.5 g protein−9.4 g sat. fat−12.0 g sugars
    164Calories 8.2Protein 4.1Fat 2.0Sat. fat 12.3Sugars Compare Alternatives
  16. Crepini Cafe Sweet Cheese −265 calories+3.9 g protein−8.0 g sat. fat−12.0 g sugars
    178Calories 9.6Protein 5.5Fat 3.4Sat. fat 12.3Sugars Compare Alternatives
  17. Belgian Boys USA LLC Original Crepes, Original −207 calories−2.1 g protein−10.5 g sat. fat−11.6 g sugars
    236Calories 3.6Protein 7.3Fat 0.9Sat. fat 12.7Sugars Compare Alternatives
  18. J & P Coats Ltd. De Wafelbakkers, Pancakes, Chocolate Chip, Chocolate Chip −195 calories−1.4 g protein−9.7 g sat. fat−11.5 g sugars
    248Calories 4.3Protein 6.8Fat 1.7Sat. fat 12.8Sugars Compare Alternatives
  19. Old Fashioned Kitchen, Inc. Sweet Cheese Blintzes, Sweet Cheese −230 calories+0.8 g protein−7.3 g sat. fat−11.2 g sugars
    213Calories 6.6Protein 8.2Fat 4.1Sat. fat 13.1Sugars Compare Alternatives
  20. Anything Butt LLC Crepes Filled Basil Pesto +124 calories+4.3 g protein+3.6 g sat. fat−11.0 g sugars
    567Calories 10Protein 36.7Fat 15Sat. fat 13.3Sugars Compare Alternatives
  21. Chase Charts The Laughing Cow Cheese Mini Crepes +124 calories+4.3 g protein+5.2 g sat. fat−11.0 g sugars
    567Calories 10Protein 36.7Fat 16.7Sat. fat 13.3Sugars Compare Alternatives
  22. Middle East Bakery Inc Sun-Rise Pancakes, Buttermilk −186 calories−0.3 g protein−10.1 g sat. fat−10.8 g sugars
    257Calories 5.4Protein 6.1Fat 1.4Sat. fat 13.5Sugars Compare Alternatives
  23. Middle East Bakery Inc Sun-Rise Pancakes, Chocolate Chip −186 calories−0.3 g protein−10.1 g sat. fat−10.8 g sugars
    257Calories 5.4Protein 6.1Fat 1.4Sat. fat 13.5Sugars Compare Alternatives
  24. Golf Hazards, Inc. Pancakes −169 calories+0.7 g protein−10.6 g sat. fat−9.8 g sugars
    274Calories 6.5Protein 2.4Fat 0.8Sat. fat 14.5Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.