Alternatives to Almonds

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Ahold USA, Inc. Ahold, Old Fashioned Kettle Corn Microwave Popcorn −38 calories−13.4 g protein+15.4 g sat. fat−2.8 g sugars
    545Calories 6.1Protein 36.4Fat 18.2Sat. fat 0Sugars Compare Alternatives
26. 26
    Pamana Food Industries Inc. Ai Tropics, Watermelon Seed −83 calories+20.6 g protein+3.9 g sat. fat−2.8 g sugars
    500Calories 40Protein 43.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
27. 27
    Air Popped Popcorn −83 calories−8.7 g protein−1.0 g sat. fat−2.8 g sugars
    500Calories 10.7Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
28. 28
    Martin's Potato Chips, Inc. Air Popped Popcorn, Butter −12 calories−12.3 g protein+4.4 g sat. fat−2.8 g sugars
    571Calories 7.1Protein 39.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
29. 29
    Frito-Lay Company Air Popped Popcorn, Chipotle Aged Cheddar −119 calories−8.7 g protein−2.8 g sat. fat−2.8 g sugars
    464Calories 10.7Protein 16.1Fat 0Sat. fat 0Sugars Compare Alternatives
30. 30
    Old Dutch Foods Inc Air Popped Popcorn, Extra Tender +24 calories−12.3 g protein+0.8 g sat. fat−2.8 g sugars
    607Calories 7.1Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
31. 31
    Rite Aid Corporation Air Popped Popcorn, Sea Salt −12 calories−8.7 g protein+0.8 g sat. fat−2.8 g sugars
    571Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
32. 32
    Frito-Lay Company Air Popped Popcorn, Sea Salt −83 calories−8.7 g protein+0.8 g sat. fat−2.8 g sugars
    500Calories 10.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
33. 33
    Frito-Lay Company Air Popped Popcorn, Sea Salt −111 calories−10.0 g protein−2.8 g sat. fat−2.8 g sugars
    472Calories 9.4Protein 23.6Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    Frito-Lay Company Air Popped Popcorn, Sea Salt −83 calories−8.7 g protein−1.0 g sat. fat−2.8 g sugars
    500Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
35. 35
    Bi-Lo Inc. Air Popped Salt & Pepper Popcorn −47 calories−12.3 g protein+0.8 g sat. fat−2.8 g sugars
    536Calories 7.1Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
36. 36
    Patents To Retail All Natural Pop Corn −154 calories−8.7 g protein−2.8 g sat. fat−2.8 g sugars
    429Calories 10.7Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
37. 37
    Lunds Inc All Natural Soy Nuts & Snacks, Roasted −118 calories+15.4 g protein+0.7 g sat. fat−2.8 g sugars
    465Calories 34.9Protein 25.6Fat 3.5Sat. fat 0Sugars Compare Alternatives
38. 38
    WHOLE FOODS MARKET Almonds −12 calories+2.0 g protein+0.8 g sat. fat−2.8 g sugars
    571Calories 21.4Protein 50Fat 3.6Sat. fat 0Sugars Compare Alternatives
39. 39
    Fairway Operating Corp. Almonds Roasted Unsalted, Unsalted +60 calories+2.0 g protein+2.6 g sat. fat−2.8 g sugars
    643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
40. 40
    Waymouth Farms, Inc. Almonds, Roasted & Salted +17 calories+0.6 g protein+0.6 g sat. fat−2.8 g sugars
    600Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
41. 41
    Golden Isles Sales Almonds, Roasted Salted +60 calories+2.0 g protein+2.6 g sat. fat−2.8 g sugars
    643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
42. 42
    Golden Isles Sales Almonds, Roasted Unsalted +60 calories+2.0 g protein+2.6 g sat. fat−2.8 g sugars
    643Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
43. 43
    Holiday Candy Corp, Inc. Alpine Valley, Sliced Almonds −16 calories+0.6 g protein+0.6 g sat. fat−2.8 g sugars
    567Calories 20Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
44. 44
    Hammons Products Company American Black Walnuts +34 calories+3.9 g protein+0.6 g sat. fat−2.8 g sugars
    617Calories 23.3Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
45. 45
    American Farmer Brands Inc American Farmer, Old School Movie Theater Popped Corn −12 calories−12.3 g protein+0.8 g sat. fat−2.8 g sugars
    571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
46. 46
    Allied International Corp. Of Va American Valley, Roasted & Salted Peanuts +267 calories+15.6 g protein+7.2 g sat. fat−2.8 g sugars
    850Calories 35Protein 75Fat 10Sat. fat 0Sugars Compare Alternatives
47. 47
    Amish Country Popcorn Inc. Amish Country, Microwave Popcorn −83 calories−10.4 g protein+10.9 g sat. fat−2.8 g sugars
    500Calories 9.1Protein 27.3Fat 13.6Sat. fat 0Sugars Compare Alternatives
48. 48
    Amish Country Popcorn Inc. Amish Country, Microwave Popcorn, Cheddar Cheese, Cheddar Cheese −68 calories−10.4 g protein+12.4 g sat. fat−2.8 g sugars
    515Calories 9.1Protein 33.3Fat 15.2Sat. fat 0Sugars Compare Alternatives

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